Randolph Community College will offer a T'ai Chi Ch'uan course on Wednesday evenings beginning May 25 at the Archdale Center.
T'ai Chi Ch'uan is a complete system of exercise, meditation, and self-defense, and the gentle movements can be performed by anyone. T'ai Chi Ch'uan lowers blood pressure, reduces stress, and promotes harmony while increasing strength, flexibility and balance.
The course will meet from 5:45-7 p.m., May 25 through June 29. The registration fee is $40. For more information or to register, call the Archdale Center at 336-862-7980.
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