Randolph Community College’s Workforce Development and Continuing Education Division is debuting a new exercise course just in time to help with New Year’s resolutions to get fit — “Kickboxing BEAST.”
The Kickboxing BEAST course, scheduled for 9-10 a.m. on Saturdays, Jan. 21 through March 18 at the Asheboro Campus, is fun. Set to upbeat music, Kickboxing BEAST classes are a great alternative to monotonous running or elliptical exercise. Instructor Tammy Owens is an energetic trainer who keeps you from being bored by challenging your mind and your body.
For more on this class and how to register, go to http://www.randolph.edu/headlines/1468-kickboxing-class.html.
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